I know it's not easy to find the right therapist. You want to find someone who will understand you and listen to you, someone you connect with. My first priority in working with clients is to build a connection. I work to build a safe and trusting relationship. I am here to learn about how you want to change and grow.
My goal as a therapist is to encourage you to live your life with courage. Many of us struggle when we encounter negative thoughts and emotions. We can feel discouraged and stuck. We can develop more successful coping skills to deal with our areas of struggle.
The areas I am most familiar working with are work anxiety/stress, mood disorders, parenting/family issues, chronic pain, abusive relationships, and marriage counseling.